UNLOCK: The Program

Unlock Your Best.

I have seen coaching rocket me forward–through big life transitions, small steps to better health, and improving my relationships.

Wholistic health methods transformed me from an anxious, stressed writer not reaching her potential to an entrepreneur combining my passions with confidence.

I’ve seen the power of coaching in my life, and those I coach. I know it can also propel YOU to accomplish the things you dream of doing.

So. What are your dreams? Want some help getting out of your own way? I suggest coaching!

GET STARTED

unlockregen

The Demo: STRATEGY SESSION

In your first (completely complimentary) session, we get together and talk about your goals. Career, health, lifestyle. If we’re compatible, you can choose to continue on to my paid 6 month program. Ready to give it a whirl?

Sign up for your demo session here: Demo Unlock Coaching

The Program: UNLOCK COACHING

Each client I work with has individual goals and needs, so some specifics in approach come out of our first demo session.

Writing career development? I have a special course for you. Need energy for your work by rebuilding your health? That, too, is in my wheelhouse. We’ll settle on a focus together in that first session.

The basics of every 6 month program, however, are as follows:

12: 50-minute sessions over 6 months

Bite-size: homework assignments

Bi-weekly: check-ins for progress

Plus: resources like de-stress protocols, recipes or menus, journal exercises (all customized to you)

 

UNLOCK: BONUS LEVEL

The first tier of coaching includes all the above. Upgrade to the next intensity and add on:

  • EXTRA CONTENT: access to seasonal online workshops
  • THE POWER OF E.O.: a monthly selection of essential oils fit to your needs
  • BOOK CLUB: a book every quarter in your areas of interest
One of my top favorites

Transformation: My Story AND Top Favorite EO

UNLOCK: BOSS LEVEL

For clients who want to bet hard on themselves, I offer a further package that includes a day doing the life makeover of their choice, including personal style, kitchen pantry, or house clutter detoxes–either in person or via Skype. (I will travel!)

All programs start with a demo session! So get that rolling here.

OR

not ready for the plunge, but curious? Stay in the loop through my low-frequency but high-relevancy  Unlock Newsletter

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