UNLOCK: The Program

Unlock Your Best.

I have seen coaching rocket me forward–through big life transitions, small steps to better health, and even improve my relationships.


Wholistic health has developed me from an anxious, stressed writer not reaching her potential to an entrepreneur combining my passions with confidence.

I’ve seen the power of coaching in my life, and those I coach. I know it can also propel you where YOU want to go.

So. Where do you want to go?



In an Unlock Demo (your first session) we get together and talk your goals. Career, health, lifestyle. If we’re compatible, I offer you a 6 month program package.

Since it’s individual what we’re focusing on, some of the details will come out of our conversation. But for basics:

12: 50-minute sessions over 6 months

Bi-weekly bite-size tasks (we brainstorm together)

Check-ins for progress throughout the program

Resources like de-stress protocols, recipes or menus, journal exercises (all customized to you)


During your first 6 month program:

  • Access to at least one of my seasonal online workshops.
  • A monthly EO* selection for aromatherapy
  • A book every quarter, chosen for you

*Essential Oil–my favorite natural support for mood & wellbeing

In any subsequent 6 month programs:

  • STILL a book every quarter
  • Discounts in seasonal workshops
  • Option to enroll for EO
One of my top favorites

One of my top favorites


Ready to Demo? Sign up through in my low-frequency but high-relevancy newsletter: Unlock News

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