In-Person Events

Upcoming Workshops, Events, & Appearances


RE-SURGE: Energy Options for Your Body

  • Cappuccino Corner (Claremore, OK)
  • 7PM
  • $5 or receipt from beverage order

Worn out from late nights and brain-scraping hard work?

Wish you could just photosynthesize energy?
I can’t teach you to make energy from sunshine only, unfortunately. But as a health coach I *can* help you figure out your own unique needs for rest, food, and fun that keep you running at full power.
This demo of health coaching is aimed at academics, geeks, and other book-and-laptop types. A little intro on the facts and fallacies of how we get and use energy will be followed by breakout discussions on your own habits and goals for energy.

This launches a 4 week series of meetings to check in and figure out real solutions!